Those of us who have to work with computers in our daily lives must begin to become aware of the consequences for our health that this entails and the injuries that they can cause us, such as the Carpal tunnel syndrome from strenuous work on the keyboard. For this injury there is a simple way to avoid it - by taking a little rest and stretching your arms every few hours. Like the shoulders, back, neck and arms, we must also have special eye care.
Similarly to prevent back problems or carpal tunnel syndrome, it is recommended to take a little eye rest from time to time. But being honest, we usually forget or overlook it, however there is always a solution for everything, in this case it is by name careueyes, which can remind us without failing in the attempt.
How CareUEyes works
This is a free software specially designed to remind the user to take a periodic break to take care of your eyes, as its name suggests. In addition, this program is also capable of filtering the blue light emitted by LED screens.
It is important to mention that by default, CareUEyes "forces" us to take a 3-minute break every 45 minutes, blocking our PC for 3 minutes. Of course, you can customize this timer and change the length of the break and how often it appears.
By default after installation a floating timer will start, which you can move, or deactivate from the settings if you wish, which will show you the time remaining for the device to lock up and take a break.

When the notification arrives, it also has an option so that you can delay the break for 3 minutes, 5 minutes or if you wish, you can cancel it.

CareUEyes can automatically filter out blue light and make the screen appear warmer and more comfortable on the eyes, so your eyes don't feel tired. You can choose from the presets and also modify them according to your needs, such as normal, smart, office, game and night.

In short, CareUEyes is a free software for Windows that will remind you to take a break and at the same time will act as a blue light filter, a screen regulating feature. The combination of these two functionalities can reduce eye strain caused by prolonged use of the computer, protect your eyes from the computer screen and with forced rest relax your body at the same time.
[Links]: Official site | Download CareUEyes